What is Philosophical Consulting?

What is philosophical consulting and how does it work?

As a Philosophical consultant, I am a trained practioner in Logic-Based Therapy (LBT), developed by Elliot D. Cohen.  Dr. Cohen was a student and the "philosopher on call" for Albert Ellis, the founder of Rational-Emotive Behavioral Therapy (REBT), the original approach to cognitive-behavioral therapy (CBT). The main difference between REBT/CBT and LBT is that while CBT seeks to uncover the psychological causes of our beliefs, LBT seeks to understand our reasoning process and the justification for our beliefs, emotions, and behavior.   The benefit to this approach is that LBT is present focused (our reasoning process) rather than past focused (causes of belief) and so addresses deep problems of life through our present reflection to lead to future flourishing.

In LBT, the practioner helps clients identify, analyze, and respond to logically flawed thinking patterns that can lead to emotional distress or problematic behaviors. These fallacies, or "logical pitfalls", underlie and perpetuate our cognitive, emotional, and behavioral problems.  Identify and then address these flawed patterns, and we can directly address our problems and also seek opportunities for professional and personal growth.

What can philosophical consulting sessions do for me?

Philosophical consulting sessions offer a transformative approach to understanding and resolving life’s challenges by focusing on your reasoning processes rather than the psychological causes of your beliefs. Rooted in Logic-Based Therapy (LBT), these sessions empower you to address emotional and behavioral issues by identifying and correcting flawed thinking patterns. Here’s what philosophical consulting can do for you:

• Clarify Your Thinking
  Philosophical consulting helps you analyze and refine your reasoning, making it easier to understand why you think and act the way you do. By uncovering logical fallacies in your thought processes, it equips you to approach challenges with greater clarity and confidence.

• Resolve Emotional and Behavioral Challenges
  If emotions like anxiety, frustration, or guilt are holding you back, philosophical consulting can help. By addressing the logical pitfalls behind these feelings, you can develop healthier, more constructive patterns of thought and behavior.

• Foster Personal and Professional Growth
  Beyond problem-solving, philosophical consulting is a tool for growth. It encourages you to reflect on your values, beliefs, and goals, helping you align your actions with what truly matters to you. This alignment can lead to greater fulfillment, better decision-making, and enhanced relationships.

• Focus on the Present to Shape the Future
  Unlike traditional approaches that delve into past experiences, philosophical consulting is present-focused. It emphasizes reflection and reasoning in the here and now to create actionable steps for future flourishing.

• Gain Practical Tools for Everyday Challenges
  Through Logic-Based Therapy, you’ll gain strategies to deal with life’s inevitable difficulties. Whether you’re navigating career decisions, managing relationships, or seeking greater self-understanding, philosophical consulting provides practical tools you can apply immediately.

• Embrace a Deeper Understanding of Life
  Philosophical consulting helps you explore profound questions about meaning, purpose, and values. By engaging in this reflective process, you’ll develop a richer understanding of yourself and the world around you.

Philosophical consulting is more than a problem-solving tool—it’s a pathway to self-discovery, clarity, and long-term personal growth. Whether you’re facing a specific issue or seeking deeper insight into your life, these sessions provide a thoughtful, empowering framework to move forward.

Start the journey to a more reflective and fulfilling life today.